• Elizabeth Archer

The ultimate self-care first aid kit

At times of crisis, it's all too easy for self-care to go out of the window. But those are the times we need it most.

I spoke to self-care expert Cheryl Richardson about how to prioritise ourselves as we all do our best to weather the coronavirus pandemic.

#selfcare #coronavirus #extremeselfcare #selfcarefirstaidkit

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Copyright Elizabeth Archer 2016