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Journalism and writing
As a freelance newspaper and magazine journalist, I specialise in telling human interest stories in a sensitive and compassionate way.
I am also open to taking on investigations, particularly about inequality and discrimination.
My stories have been published in the Daily Mirror, Daily Express, Sunday Telegraph's Stella magazine, The Sun and The Daily Mail - as well as women's weekly magazines.
My background is in local news reporting, and I have an NCTJ-accredited journalism diploma.
You can find a selection of my recent stories below, as well as information on the books I have written about mental health.
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Let Go: Release Yourself From Anxiety
Don’t we all want to live a life full of positivity and joy, unshackled by anxiety? Well, the secret is in letting go of our fears, stress and worries, and this accessible and beautifully designed book will show you how – with practical techniques for dealing with anxiety, simple lifestyle changes and therapies you can try at home.

Be A Warrior, Not A Worrier
There is so much to worry about: work, relationships, money, health… But instead of panicking over what could happen, why not choose a different path – one where you let go of worry and focus on getting the most out of life instead?
One-to-one coaching
As well as working as a freelance journalist, I offer one-to-one coaching for media professionals, writers and freelancers.
Coaching is a confidential and non-judgemental space to explore thoughts and feelings about your career - including how to reignite your creative spark, develop resilience, and find work which meets your emotional and financial needs.
I have an ICF-accredited diploma in Transformative Coaching. Each coaching session lasts an hour, and takes place via video call.
If you'd like to find out more about coaching, please click here to book an initial phone call free of charge.
